Flowga is freestyle movement through yoga postures, calisthenics and dance and is fueled and inspired by the music I am listening to.
Below you can see some of the videos I have made so far…the different styles of music really change how the flow goes!
Here is a full 45 minute session, it is a 360 video so you can drag the screen and look around…
and here is that video in tiny planet mode!
sometimes its just straight up dance…
some of these are 360 VR videos so you can drag the screen and look around!